Help in Emergencies

• 000 or 112, Police, Fire or Ambulance

• Suicide Call Back Service, 24/7 support for people experiencing suicidal thoughts

• Lifeline, 24/7 crisis support and suicide prevention services

• Kids Help Line, 24/7 help for children and young people 

• 1800Respect, 24/7 support for people experiencing sexual assault, family violence or abuse

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Mental Health Support and Resources​

• Beyond Blue, anxiety, depression, and suicide prevention support

• headspace, national youth mental health foundation

• Reach Out, online mental health support and advice for young people and parents

• PANDA, Perinatal Anxiety & Depression Australia, support for parents

• Australian Association for Infant Mental Health, support and advocacy for infant and child mental health​​

 

Gentle Parenting Support and Resources​

• Southern Natural Parenting Network, supporting gentle parents

• Raised Good, gentle parenting courses, information and advice

• Lives in the Balance, Collaborative Proactive Solutions model for supporting children and young people with concerning behaviors

• Little Sparklers, support for families to raise children through understanding the biological, psychological and social needs of the whole family

• Sarah Ockwell-Smith, author and parenting expert

• Pinky McKay, author, parenting expert and IBCLC